Raise your consciousness with the combination of these powerful techniques
During this two hour workshop, Jenny will lead you through a dynamic practice of kundalini yoga to prepare the body and mind for an extensive journey of transformational breathwork, led by Lorena . The workshop will end with a deeply healing meditation to allow for integration of the two practices.
Kundalini Yoga is a comprehensive and ancient technology incorporating yogic movement, breathwork, meditation and mantra to stimulate the kundalini energy and raise consciousness.
Transformational breathwork is a deeply healing practice working with a full, continuous breathing technique. It has the power to assist in healing your trauma, processing unpleasant emotions and reconnecting you to your highest self.
The combination of these powerful techniques will allow you to reach a higher state of consciousness. Be open and surrender to whatever may come up and expect to leave feeling transformed.
What you will have access to
Lorena Schuth - Spiritual Life Coach and Breathwork Facilitator
Lorena is a spiritual coach teaching source/god consciousness, shadow work, self love and manifestation. Her approach to spirituality is focused on Neville Goddard’s teachings - she teaches people to see the world as a reflection of their subconscious and use this to their advantage to fall in love with themselves, shift limiting beliefs and embody new ones. She also teaches transformational breathwork - a powerful self healing modality supporting in releasing trauma and stored emotions. Her coaching and teaching combines consciousness and spirituality with western psychology and is strongly trauma-informed.
